Uses for Hemp Seed Oil

​Use it as a Culinary Oil

• Use it in cold recipes such as a smoothie or a milkshake
• Stir the oil into your favorite yogurt
• Use it at room temp by mixing it into a salad dressing
• Simply drizzle on your salad
• Make your favorite pesto recipe
• OR take a teaspoon as it is each morning!

​
​Use it as a Health Aid

• Use it as a moisturizer for dry skin
• It can have anti-aging effects on skin and help with acne
• Oil can be used in hair and scalp treatments to reduce the oiliness of oil based shampoo. 
• It improves  the texture of hair, making it shinier and stronger
• Some experts claim it can fight arthritis due to its anti-inflammatory qualities
• Ease premenstrual syndrome
• May also reduce cramping and pain during menstruation
• Promotes healthy flora in the intestines (flora = term used to describe the microorganisms that exist on or within the human body)
• Support immune system response and function – helpful during cold and flu season

Discover more benefits of Hemp Seed Oil!