What Makes
Sunflower Oil
Healthy?
|
- Sunflower oil is a combination of monounsaturated and polyunsaturated fats
- Both fats are good fats and can be found in plant foods
- Polyunsaturated fats include omega-3 and omega-6 fats which are essential fatty acids that the body needs for brain function and cell growth. Our bodies do not make essential fatty acids, so you can only get them from food.
Discover more uses for Clasara Sunflower Oil!